I was fourteen years old when I sat in my first Jungian workshop with Robin Ducey in New York. The information was rich and I soaked it up like a sponge. I did not understand everything that was said. But I understood enough. The parts of a person that had been hidden...
The Gym Is Not the Same as Rest: How Science and Tantra Converge to Create True Balance Do You Recognise Yourself Here? You show up fully at work, fully in the gym, fully in every responsibility that carries your name. You are not someone who does things by...
There are moments in this work that stay with me. A client has been still for a while, breath slowing, body beginning to genuinely settle into the table. Then a hand reaches toward mine. Quietly. Without urgency. The way someone might reach for something solid in the...
In a culture that glorifies speed, urgency, and constant productivity, slowing down can feel uncomfortable. For many people, it even feels unsafe. We are taught to push through discomfort, override our bodies, and “get on with it.” But the nervous system does not heal...
Your capacity for pleasure isn’t just about intimacy. It’s about your nervous system’s ability to receive… life. So if you notice shutdown, numbness, dissociation, or that feeling of “I want this, but I can’t fully feel it,” I want you to hear this clearly: That...
A lot of people think control is strength. Control keeps you composed.Control helps you function.Control makes life feel predictable. But the body pays a price for constant control. Because control doesn’t just live in your thoughts.It lives in your muscles.Your...
Most people arrive to bodywork carrying urgency they don’t recognize. The urge to get somewhere.To feel something quickly.To make the experience “worth it.” This urgency lives in the nervous system, not the mind. Historically, Tantra was never practiced in a rushed...
Many people equate pleasure with stimulation. More sensation, more intensity, more effort. But for bodies that have lived in stress or vigilance, stimulation alone often increases tension rather than ease. In tantra massage, pleasure is approached differently. Rather...
