“I’ve always felt uncomfortable in my own skin, due to long ago trauma. But as I hit the deep end of my middle age, it’s clear all those built up physical defense mechanisms have not been treating me well and they sadly seem sunk into my marrow. To say I was nervous in my first session is an understatement. Kat quickly calmed my fears. Her positive energy, her empathy and expertise in somatic touch, massage and meditative breathing helped me unwind before I could wind myself up. Kat put my body at ease and my mind at rest, allowing the positive energy to flow freely. I’m a bigger person as well and Kat was able to offer adjustments to help my back and hips relax and stay that way. I was able to be in the moment with Kat in a way I didn’t think was possible. It was therapeutic and energetically engaging in equal measure. I very much want to continue my journey with Kat, blessed at bliss and a true healer.” ~ A.H.
